When the holiday’s aren’t merry and bright

Loss is a common everyday fact of life. Even more so, are the emotions and reactions that follow them. But with the holidays approaching, it seems our grief gets amplified and worse. TV commercials make it appear everyone is happy and cheery during the Holidays. Festive dinners, cocktail parties, shopping sprees, and holiday decorations focus […]

It’s time to rethink the stages of grief.

Five stages of grief?? I think not! The Kubler Ross stages of grief (denial, anger, bargaining, depression and acceptance), also known as the 5 stages of grief, were first outlined in 1969, when Elizabeth Kubler-Ross’s book “On Death and Dying” was published. Her work was a reflection of the grief process of patients who had been diagnosed with terminal illness. Her work would become the […]

Should Children Attend Funerals?

Should Children Attend Funerals

Should kids be seen and not heard? Therese Rando, a well-known grief and loss expert, explains that rituals allow structure for important events that happen throughout our lives, including death. A funeral offers a controlled time where individuals can emotionally and physically ventilate their feelings. Funeral rituals generate social support and offer opportunities to find […]