It’s time to rethink the stages of grief.

Five stages of grief?? I think not! The Kubler Ross stages of grief (denial, anger, bargaining, depression and acceptance), also known as the 5 stages of grief, were first outlined in 1969, when Elizabeth Kubler-Ross’s book “On Death and Dying” was published. Her work was a reflection of the grief process of patients who had been diagnosed with terminal illness. Her work would become the […]

Valentine’s Day can be one of great loss

After the glitz and glamour of the major winter holidays, many people forget about the mid-February day dedicated to love and romance. While many resources focus on remembering and honoring loved ones during those major holidays, Valentine’s Day can be just as emotional for families, but with a broken heart. As Valentine’s Day approaches, people […]